Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yoSAG3uczmrAUto

By guest

Generated on 2025-05-01 09:51:36

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 215.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!