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Meal plan

ID: HTkHW3CWo5pHEn4

By guest

Generated on 2025-04-24 00:53:16

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 57.0 g

Energy: 64.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 80.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!