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Meal plan

ID: uxjsyjKVyTI2jqo

By guest

Generated on 2025-09-11 01:30:35

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sand Art Brownies

1 serving = 88.0 g

Energy: 341.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 74.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!