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Meal plan

Regenerate
ID: YGMpFH4EqrKOLf8
By guest
Generated on 2025-08-12 17:15:57

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Rich Scones
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!