Here is your personalized meal plan!
Meal plan
ID: LzD89pI3LVtJT4k
By guest
Generated on 2025-04-20 17:15:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bayou Drop Biscuits
1 serving = 73.0 gEnergy:
236.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 61.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!