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Meal plan


ID: VpA6lfQ6wwnVvAI
By guest
Generated on 2026-04-07 01:28:54

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Magic Scones
1 serving = 63.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Homemade Honey Mustard
1 serving = 55.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 18.0 g

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