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Meal plan

ID: NryYXDIF-Xb6u_I

By guest

Generated on 2025-07-13 07:39:40

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 250.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 190.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!