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Meal plan

ID: pTbgZbvAYWuPWDI

By guest

Generated on 2025-06-29 15:12:06

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Healing Chai Mixture

1 serving = 92.0 g

Energy: 310.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 91.0 g

Energy: 326.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!