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Meal plan

ID: 16Y_9bppMztCAK8

By guest

Generated on 2026-06-25 08:00:12

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 146.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!