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Meal plan

ID: ainJs0eSPSP-53M

By guest

Generated on 2025-06-30 09:07:18

Total kcalories

119.0% (2199.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 89.0 g

Energy: 339.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 100.0 g

Energy: 376.0 kcal

Protein: 36.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!