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Meal plan

Regenerate
ID: yiWvcN8QsloqOWM
By guest
Generated on 2025-05-04 06:40:33

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 65.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 88.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!