Here is your personalized meal plan!
Meal plan
ID: TtaEWYDv_EREEzc
By guest
Generated on 2025-03-17 15:57:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 76.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 58.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!