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Meal plan


ID: bkQLk0rT6fiw5Xs
By guest
Generated on 2025-08-20 06:25:49

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Dessert Pizza Shells
1 serving = 75.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Crepes with Strawberries
1 serving = 75.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!