Here is your personalized meal plan!
Meal plan
ID: lUKjyeeNrEnH-gs
By guest
Generated on 2026-01-18 09:52:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sugar Plums
1 serving = 55.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 66.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!