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Meal plan


ID: zArOfz0lsqI62Mk
By guest
Generated on 2025-04-04 11:20:01

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 94.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Express Bagel Recipe
1 serving = 94.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g

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