Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: T0C0L42zJaVdL6g

By guest

Generated on 2025-08-25 20:47:20

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!