Here is your personalized meal plan!
Meal plan
ID: HnGHS3te_W1QIYE
By guest
Generated on 2026-06-10 22:16:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 81.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 56.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!