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Meal plan


ID: XuG2mDI-vHJpw8E
By guest
Generated on 2025-06-16 19:09:50

Total kcalories

116.0% (2159.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Holiday Spiced Pancakes
1 serving = 76.0 g
Energy: 317.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mouthgasm Muffins
1 serving = 98.0 g
Energy: 357.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 66.0 g

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