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Meal plan

Regenerate
ID: 3hyRKt6UnWBmvWg
By guest
Generated on 2025-07-13 11:05:23

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 82.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 88.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!