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Meal plan


ID: mnTr-YzaaquEtZA
By guest
Generated on 2026-05-13 21:43:47

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Strawberries
1 serving = 99.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 10.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cow Chip Biscuits
1 serving = 72.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!