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Meal plan


ID: vh54bjSdOuJWa9k
By guest
Generated on 2025-06-23 07:30:26

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Marshmallow Snow Pudding
1 serving = 56.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Robertas Pizza Dough
1 serving = 68.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!