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Meal plan

Regenerate
ID: IRkcP2rWiDPv-iM
By guest
Generated on 2025-11-17 21:39:49

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 62.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 86.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!