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Meal plan

Regenerate
ID: bxElGRM1NZ0g5Q0
By guest
Generated on 2025-09-24 03:24:29

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 67.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 94.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!