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Meal plan


ID: h78M2XPIEk2Fa6Q
By guest
Generated on 2025-03-19 22:49:26

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Butter Nut Caramels
1 serving = 81.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 43.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Peanutty Apple Love
1 serving = 75.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!