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Meal plan

Regenerate
ID: OSMsVf0jGQ5NkLQ
By guest
Generated on 2025-06-21 15:27:38

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 60.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 88.0 g
Energy: 90.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!