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Meal plan

Regenerate
ID: RYtIcXWChv9LaTs
By guest
Generated on 2025-03-21 02:16:16

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 85.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cinnamon Streusel
1 serving = 60.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!