Here is your personalized meal plan!
Meal plan
ID: QL51lrMPksvQyEQ
By guest
Generated on 2025-05-05 09:31:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 98.0 gEnergy:
136.0 kcal
Protein:
19.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 93.0 gEnergy:
264.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!