Here is your personalized meal plan!
Meal plan
ID: 5l_az_j_Rp7oS_c
By guest
Generated on 2025-04-19 22:23:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cinnamon Sugar Almonds
1 serving = 58.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
20.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 92.0 gEnergy:
360.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!