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Meal plan


ID: 2xJN_T3jKM6rbJo
By guest
Generated on 2025-09-10 07:23:57

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Old Fashioned Fudge
1 serving = 86.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 88.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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