Here is your personalized meal plan!
Meal plan
ID: R5a9hMiqM8KkQ9A
By guest
Generated on 2025-05-13 01:33:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Good Biscuits Recipe
1 serving = 81.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 83.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!