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Meal plan

Regenerate
ID: Qwp9QO2hoySGQ5k
By guest
Generated on 2025-08-18 22:07:36

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 100.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 99.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 81.0 g
Let's cook it!