Here is your personalized meal plan!
Meal plan
ID: qYAC3zkH43JJ8_0
By guest
Generated on 2025-04-21 04:06:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 96.0 gEnergy:
129.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 81.0 gEnergy:
203.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!