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Meal plan

Regenerate
ID: fEvBtbucTWxmCh0
By guest
Generated on 2025-07-28 05:57:52

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 55.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 64.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!