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Meal plan

ID: uIqZg9zRnaPYgkA

By guest

Generated on 2025-06-30 08:54:51

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!