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Meal plan

Regenerate
ID: J27cYwLJH9yjTFY
By guest
Generated on 2026-05-13 00:33:38

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

106.0% (43.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 74.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!