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Meal plan


ID: OVTYU-8GUoOUpuQ
By guest
Generated on 2025-04-21 14:19:19

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 87.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 55.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!