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Meal plan

Regenerate
ID: Opo51pS0nwt1WLc
By guest
Generated on 2025-05-17 05:43:00

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 100.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 67.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!