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Meal plan


ID: KK7H8KyEd5z_Ib8
By guest
Generated on 2025-06-17 06:13:48

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Frosting
1 serving = 96.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 66.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 98.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!