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Meal plan

Regenerate
ID: ExT7Wy94TMr99fo
By guest
Generated on 2025-12-30 02:31:10

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 94.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 78.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!