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Meal plan

Regenerate
ID: MMcIAkl0bMv4V4U
By guest
Generated on 2025-06-29 03:49:01

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 68.0 g
Energy: 88.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!