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Meal plan

Regenerate
ID: PEhk3Tc8s4z0TXk
By guest
Generated on 2025-03-18 20:19:46

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 61.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!