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Meal plan

Regenerate
ID: YIDk0tsIDiq2-EM
By guest
Generated on 2025-07-10 23:10:57

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 99.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 93.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!