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Meal plan


ID: ju-mdnO0ZXkGaTI
By guest
Generated on 2025-09-24 15:50:32

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Soft Hermits Recipe
1 serving = 80.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Current Zest Scones
1 serving = 77.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 36.0 g

Let's cook it!