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Meal plan

Regenerate
ID: p3qZBjDnjEE3OIs
By guest
Generated on 2025-08-13 13:52:32

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 60.0 g
Energy: 82.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!