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Meal plan

Regenerate
ID: VrVYOa4YRLOV0Gs
By guest
Generated on 2025-09-11 18:48:23

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 89.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!