Here is your personalized meal plan!
Meal plan
ID: p6l9z-W6xy5M5s8
By guest
Generated on 2025-04-03 18:45:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Teriyaki Glaze
1 serving = 71.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Apricot Orange Squares
1 serving = 62.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!