Here is your personalized meal plan!
Meal plan
ID: dpLpMCtxDkrKVDg
By guest
Generated on 2025-03-19 23:51:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vegan Blueberry Muffins
1 serving = 77.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
18.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Hot Chocolate Shake
1 serving = 81.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!