Here is your personalized meal plan!
Meal plan
ID: whZNp-wR-uyWwpI
By guest
Generated on 2025-05-11 02:23:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 96.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 84.0 gEnergy:
118.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!