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Meal plan

Regenerate
ID: tqBiqqcZgKjgMhI
By guest
Generated on 2026-05-07 04:32:49

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Buttermilk Biscuits
1 serving = 55.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 77.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!