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Meal plan


ID: 8tZVj2gEOZDabQ4
By guest
Generated on 2025-04-22 05:19:16

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Mustard Pretzels
1 serving = 63.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 62.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!